Exercising

Exerrrr what?! Many may cring at the thought of exercising. That is the perceptive being in a negative way. But just think if you were to change your perceptive to positive. Think of all the amazing and fun things you can do. And also the reward of shedding a few pounds or more. Exercising can…… Continue reading Exercising

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Detoxing your mind, body, and Soul

Detoxing your mind The mind is a very interesting institution that stores a lot of information. It is also where thoughts, perceptions, and feelings are created as well. If it’s not managed in a healthy way, things can become more stressful sometimes. For example, just like your body needs rest so does your mind. If…… Continue reading Detoxing your mind, body, and Soul

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